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I stopped finishing what the kids hadn't eaten on their plates.
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Thanks for all of the input. I'll share a little more detail which might explain why this is different. I've had three fusions in a 28 month period. First procedure was L4-L5-S1. Second (fourteen months later) was L3-L4. At this time it was determined that I was fully fused at L5-S1. This was confirmed through scans as…
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I am definitely following docgyms orders. They keep telling me you ease into it. @Cherimoose I'm not just looking for abs. I'm just already doing most upper body and mainly a bunch of treadmill for legs. Abs are there main thing that I haven't been able to solve for. @sonyacele they have given me the same message twice…
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Trying to wrap up a 22 hour day at work.
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Two things. 1). Shoulder tattoo to commemorate everything my wife and I have been through together. 2). She's on her journey as well and when we both get there I'm going to carry her across the threshold of our house
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This is really tough. My wife and I struggle with this a lot. Three kids. One in elementary, one in middle and one in high. So literally dropping kids of starts at 6:50 and goes till 9:15. Then there's work. Ultimately if you have a support network use it. For us that has meant way less time for my wife and I. But this is…
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Will be 41 in November. Three kids still at home with the best wife ever. Looking for some motivational friends myself. Please feel free to add me.
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Feel free to add me. I'm new to the social side. I'm 30 pounds into my journey with a ways to go and looking for support as well.
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Feel free to add me. I've been at this for a few months but only just got on this social side of things yesterday. I've started out string but still have a ways to go and would like some friends to do it with.
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I completely agree here. My wife started on her journey at the first of the year. I want able to because I had to have another back surgery. So there were a lot of things I couldn't do. But there are also things that I could have done and didn't. I don't have a good reason why. I am positive that I was not trying to…
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Keep it up. You may not be at your final goal but you'll be on your way.
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I completely agree. It's awesome that you're making this progress. They should be chearing you on just like us.
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I still have a way to go but I'm finally down in the 250's again. Which I haven't seen in over twenty years. Next step is to get down into the 30's for the waist in pants.
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30.9 in the past three months. Hoping to increase that in the next month.
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I switch between classic rock 2000's alternative and new country. I'm very random.
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It's been a challenge. I have three kids and a wife that typically puts in three hours at the gym herself. Basically it has come down to making it a priority for me just like my wife did.
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I've been working at this now for a few months without the social aspect. I've gotten a good start but think I'm past the easy changes. I'm logging consistently and only able to get in a workout 3 or 4 times a week. Would like to find people similar to connect with.
