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I just started using it consistently about two weeks ago. What I have noticed is that it's helping to control my sugar cravings. Also add a little agave sweetener or some type of sweetener to it makes it much more pleasant I typically make it like a lemonade apple cider vinegar tea it's good. If the taste of it in a glass…
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Anyone else following a ketogenic diet? I restarted 2 weeks ago trying for weight loss.
