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Thanks peeps
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Does anyone take Zinc/Selenium/VitB for this? Or is it a waste of time and money? And am I OK to just drink a coffee before a morning run?
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Oh I see! Yes on levothyroxine 175's. But this changes quite a lot in a year. Up down up down
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I've never heard of this but will look into it, thanks!
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Thank You Fitnessgirl0913! Huge help
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Is a 30min jog in the morning enough??
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Might be worth seeing the doc, explaining my new changes (running and eating habits) and hoping he will tell me I'm doing it right or just being daft! It's so bloody difficult! Why can't cake be good for us?!
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Thank you!
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I am yeah, but have to go for blood tests every 3 months as it's very up and down! If you guys say I can do it - I can do it!
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I've started jogging every other morning - something I never thought I'd do! Hoping the 'jiggle' will help
