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Thanks so much, Katychla! I am going to get started on my reading!
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Name: Shelli Occupation: Executive Assistant Age: 48 Height: 5'3" Starting Weight: (beginning of your weight loss journey or ‘as of today’) 238 Current Weight: 234 Challenge Goal Weight: (at the end of 12 weeks) 225 (I am a very slow loser!) Ultimate Goal Weight: (at the end of your weight loss journey) 150 What are your…
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What do you think is the best website/blog to read for beginners with ZERO knowledge re: Keto?
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Good luck!! I do as well, but for some reason I didn't start logging yet. Why am I so scared of failing? I put off "starting", because I haven't been successful with keeping at it. If you have any words of wisdom, please let me know!
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Starting weight: 234 Goal weight: 140 Current weight: 234 (just starting today) Total weight lost: 0 This week's successes: Joining MFP and joining a gym This week's challenges: Starting from square one.
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Happy to see some people that look more like me! :) I am 48, overweight, in the worst shape of my life and very honest (can you tell? :) ) I am returning to MFP to give this thing another go while I am still young enough to do so. I don't know about you, but I'm sick and tired of feeling sick and tired, and I am hoping to…