Don't know if this is the right place to post. I'm fairly new to this app. Anyway, did you all know that you can use the QR scanner to build a recipe for vitamin's and supplements. Yes, build it and select it daily. Ureeka... They are all added.
Make a protein powder and fruit smoothie. This fills the belly and the nutrition curbs the crave/appetite. Feel free to get jiggy but remember to log it.
