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My tips for my clients and myself are; food prep every week. This makes the decision of what to eat so much easier. I incorporate the use of a crockpot to make larger meals for the week. I usually eat the same thing weekly, only changing the type of fish with a rotation of fresh veggies that are organic and in season. On…
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Hi- I'm marci. I've been a pescatarian for 20 years. I feel better since I've stopped eating anything that flys, walks or crawls on dry land. If you need suggestions I can help.