Replies
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Lol I love apple pie. Sounds like a great dream and no calories lol!
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I'll be honest, it's been a stressful month and I've been logging half bottle nights. I skip breakfast to accommodate calories. I eat a good lunch and good dinner, and I tell myself you can snack at night or drink wine. I pick wine.
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Oh Lordy, two things (I am OP)... yes Prego the pregnant not the sauce - ha. I actually abbreviated bc I wasn't so sure the thread would allow such a long title. But I do love that you all think I am saucy ;). The other being yes, "today" now yesterday, I got the comment. I assume they "All" have thought it for days, not…
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You all are lovely people. Thank you for making me laugh, making me feel supported, and also cringe at your own stories. Wow, people are something else! But you all are kind. I took a bath, had a glass of wine, went for a walk, talked to my sister. I am rolling my eyes at my supervisor (seriously she needs a refresher…
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I drink hot coffee black, no cals (or at least so minimal not worth counting ). Iced coffee I like sugared and milked. I think it is best to use almond milk for lo cal options. I also second the idea of cutting back gradually. Measure smaller portions until you use none or at least enjoy it at a lower level of sugar and…
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First of all.. 15 lbs is a lot in 3 weeks, however, most people lose a lot in their first few weeks (then slow going) so enjoy It! Don't get down when you lose slower, OP! Secondly, I am currently overweight BUT when I had lost weight the first time, lots of ppl had advice, were concerned, had things to say... like…
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Hi OP! Thanks for posting. I personally think it sounds like you are doing great. It took me long time to hit that aha moment, but like you... I realised that overeating was totally my go to when I was stressed, emotional, tired, whatever. It is so easy for me to eat a bag of blue corn chips with guac, tell myself it's…
