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Thank you for the inspiration and the truthful reminder of caution. ps your baby has the same birthday as me! Congrats!
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My shape doesn't change too much as I lose weight. Waist 34" now 30" Low Hip 44" now 41" Thigh 26" now 24"
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SW 158lbs (higher but I don't know the number) GW 125-130lbs TW 145lb LW 147 TL 13lbs
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That's how I started off before I did MFP. I gave up sweets and soda first. A month later I excluded red meat and butter. I don't know how much I lost from doing that but it must about 7lbs. It was easier to set small goals.
