We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Pw 289 Cw 290 Rough week.
-
August 11 steps 5583
-
August 10 steps 10,729
-
Sorry I need a correction. I wasn’t totally awake when I posted this morning Pw-292 Cw-289 Total loss to date 71
-
Aug 10 week 2 weigh in Pw-292 Cw-288 Ltd-71
-
August 9 4605 steps
-
August 8 steps 4562
-
August 7 steps 5,681
-
Great job!
-
August 6 steps 8943
-
August 5 steps 8090
-
I typically try to avoid restaurants that I can’t determine calories of a meal. If menu/calories are listed online I pre log meal before going. If I can’t find calories I will order a salad typically with whatever lowest dressing they have and try to log all of the contents individually as accurate as possible. I really…
-
August 4 steps 11,027
-
August 3 steps-10,929 I prefer to workout at home. I have all the free weights, squat rack etc along with a treadmill. I found that I was more apt to workout at home vs gym. I always felt like I had to drag myself to the gym. At home I just have to drag myself off the couch.
-
Monday weigh in: Previous weight 299 Current weight 292 Total loss to date 68 pounds. I am on my phone so please forgive spelling/grammar. I am a 48 year old man that has been on a weight loss journey for about 7 years. I have a wonderful 14 year old daughter. Over the years I have always lost some, gained some back. I got…
-
Thanks. It’s been too hot to walk outside much. Hit the treadmill today, better than walking outside but pretty boring.
-
August 2 steps-11,967
-
August 1 6996 steps.
-
Please include me on the step challenge @mari_moulin. Thank you!
-
Thanks for the welcome! Looking forward to the challenge. It’s the staying motivated and keeping it off that gives me trouble. I put the yo in the yo-yo diet.