crmothorpe

George Mateljan has got some great stuff on eating nutrient dense foods on his website. Just picked up his World's Healthiest Foods 2nd edition book. It's a TREASURE TROVE of great, hightly researched information.

in Calories in calories out is it that simple? Comment by crmothorpe September 2017

Just heard about RXBars. Look pretty legit in my mind (but I'm sure not everyone's, however). Have some samples on the way...

in Best Protein Bars & Shakes Comment by crmothorpe August 2017

drink a protein shake

in I want to ___________ with the person above me. Comment by crmothorpe August 2017

Student

in What do you think the perfect job is for the person above you ? Comment by crmothorpe August 2017

crmothorpe Member

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