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George Mateljan has got some great stuff on eating nutrient dense foods on his website. Just picked up his World's Healthiest Foods 2nd edition book. It's a TREASURE TROVE of great, hightly researched information.
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Just heard about RXBars. Look pretty legit in my mind (but I'm sure not everyone's, however). Have some samples on the way...
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drink a protein shake
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Student
