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Have you dropped by the gym to buy the protein that aids in gains
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Yes
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I received my first tattoo at age 18 ~ a tribal that really spoke to me. Years passed before I had my large Phoenix put on my back and others that mean a lot to me. Iβd love a panther possibly on me too... such beauty and meaning. ... but the first is always a game changer.
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Post Malone, Eva Max, NF
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Mom here π€π»π€π»
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Heading into my 47th trip around the sun π but age is not a factor over a determined mind π€π»π€π»
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The gyms are closed here so everything is at home. Treadmill, dumbbells, barbell, pull up/dip/ab machine, kettlebells and dancing. Those are my go to at home... itβs fun to switch things up. Making it fun keeps it going... you will lose motivation on some days but push through and you may find those are the BEST workouts π
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Love MFP for accountability π€π»π€π» Used it back in 2017 and now back for a quick start to my 2021 goals.
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Can add me