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I'd like to join you all, though a little late! Starting on 11th March at 351.5lb!
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Hi, I'm Dee from the UK. I'm at 348, highest 363. Not having the best time at the moment - life in all other aspects is wonderful but food issues and binging are a massive black cloud over everything. I decided to actually log back in to MFP, and check out the community I'd been avoiding and there you all were right on the…
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I'm having an awful time with food, and going to bed upset with myself and feeling physically sick from extreme binging every night. I just need one good day to feel positive again. Tomorrow I will stick to my calorie goal for just one day
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Caught my reflection in a mirror tonight while out at a pub quiz and thought 'wow! I look different!' Wearing a top that didn't fit for over a year, heels that don't hurt my feet as much as they did before, and doing my hair properly because putting effort in didn't seem pointless. I've only lost nearly 2st out of the ~…
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I put on a top that was relegated to the 'too small' pile last year... And it fits!
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Yep, every single thing! Definitely couldn't stay on track without one. Yeah, it is a bad habit. I've just asked my husband to hide the scales from me for a week, lol!
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Thank you for your replies, I think I AM just being too impatient and getting anxious comparing my calories to other, much smaller, people! The scales finally shifted again and I'm down another 2lb.
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Just completed my first week (again) at TDEE -1000cals every day, after eating at least TDEE +2000 for months. Feeling healthier already and in control at last
