Replies
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Here to sign up
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Sleep is a priority for me so making sure I go to bed when I'd like and wake when I like, no alarms. I do yoga. I have a cleanser, moisturizer and sun block for my face. I learn new things like chess. Every day off I visit the library and the park for a walk and bird watching.
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Yes I like writing and drawing. I think writing about my goals helps focus my attention on it. It improves my mood when I detail what I've done, because when I look back at my week I can see I was productive and made progress in my hobbies and goals. It also helps me with conversation - like when people ask me what I did…
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All aboard the Shape Shifter train!
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Read and Understood.
