Replies
-
Hi, I'm trying to lose around 42lb now, after 4 children and quitting smoking 4 years ago I piled on the pounds. I'm rubbish at it, I eat all the wrong things and I get so down and hate myself for failing. Any motivation along the way would help me so I'm willing to try and help others too if at all possible!!! I find…
-
Hiya, I'm similar to you and awful at this whole thing! But I have learned that if you use your phone to count your steps for you (I put phone in my bra if I don't have a pocket) you will soon see those steps add up throughout the day. Also there are options for adding in things like cleaning etc that u do in a day which…
