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Add me! I have 150 to lose. Already lost 4 in 1 month. I'm a vegetarian transitioning to a vegan style of eating.
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I'm a vegetarian, but wanting to be more plant based.
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You can buy unflavored protein powder and cook it with the food. That way you keep your calories lower
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Add me
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Oh, also eat off a appetizer plate. That helps me with portions
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Start small & don't get discouraged when you mess up. You just start again the next day or with the next meal.