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Replies
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Im not particular on oats and but the almond milk with a little vanilla in it really makes it more enjoyable without costing extra calories and what have you. And I believe ive done the same thing today with adding tasty stuff to make it palletable with the granola hahaha
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This is great info but the information I was looking for was more to the point of does this breakfast aid or harm in what I'm looking to achieve?
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Its the calorie total to everything on the list. The good majority comes from the granola as well as the sugar.
