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ok, thanks for the awesome advice! (:
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since May 2017
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well i'm currently 145 & im 4'11" (i know i'm short lol) & usually for breakfast i'll have cereal or toast, i'll usually eat them with yogurt or friut. I go to the gym every single day. I usually don't eat lunch i'll have a small snack & then wait until dinner. i'll eat dinner, then have about 1 snack after (usually fruit)…
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ok i will. thanks a lot for reply! (:
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well i asked a fitness professional & she said since i have been eating little calories, my body is holding onto the little calories i have been eating & not losing weight. I've only been eating about 3-4x a day & the calories being very little. I'm not counting but it's definitely not over 1500. Idk if that makes sense…
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thanks for the reply!
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thank you!!!❤
