sarahows3 Member

I always prep my work lunches for the week. Tend to keep a bank of various potioned soups in the freezer for this time of year. Made 5 portions of spicy sweet potato and black bean soup today. My lunch is a surprise every day as they are all in the same containers.

I just had 30g cornflakes and 50g yeo valley kefir yogurt on top.

I've been having stewed rhubarb with Greek yoghurt and a sprinkling of chia seeds

I've recently found the sci mx oat bars , really nice, not very sweet and have 15g protein in each bar.