love_nat Member

My family suffers from HPB. We have cut back on our overall carb intake and I mostly cook without the use of salt. Although some experts are changing their tune about salt, you can read the article yourself and draw upon your own conclusions (included below). What I began to do was eat a low carb/high fat diet. I add oils…

I have experienced this issue as well.

I agree that chromium maybe useful to add to your diet, especially for those whom have insulin resistance. On a more basic note, make sure that you carefully read-up on your medications, perhaps take them with food and space out taking one in the morning and one at lunch. Also, your body is adjusting to your reduced…