mrsdowding88 Member

I was eating a lot more food so I must have been eating more calories. I feel like if I were to only eat 1400 cals a day I would lose more that 2lbs a week! I put my activity to light as in an office worker and work long hours so find it hard to fit in any additional exercise

Thanks for all of your responses. I'm currently 28 years old, weigh 15st 12lb and 5"4 (female if you couldn't tell from the profile pic!) I'm only questioning this as I lost more than 2lb per week following sw and I ate way more than 1400 cals- maybe cal counting isn't for me??