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BmoreLikeMike12 Member

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  • To each everyone's own... I've seen more results in months of consistent crossfit than in years in a standard gym. CF pushes me to achieve milestones I'd never come close to in a standard gym but it depends on you. You know how you are. For me, I can get lazy very quick haha, CF snaps me out of that. In a standard gym I'm…
    in Any cross-fitters?? Comment by BmoreLikeMike12 August 2017
  • Mainly METCONs, EMOMs and AMRAPs with various workouts that MFP doesn't recognize so when I log my workouts, I just use circuit training. Today was 3 rounds of 4 min AMRAP consisting of 12 wall balls(20lb), 9 toe 2 bar and 38 DUs with 2 min rest between rounds.
    in Any cross-fitters?? Comment by BmoreLikeMike12 August 2017
  • in Post a Selfie of Yourself Right Now! Comment by BmoreLikeMike12 August 2017
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