plantsbeatpills Member

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  • I read this book about procrastination...and learned that us serial procrastinators all have underlying reasons for doing so. It isn't simply laziness or lack of discipline. It is usually related to fear and anxiety. Fear of failure and fear of success are two big ones, but there are all kinds of possibilities.…
    in Procrastionation and excuses Comment by plantsbeatpills September 2017
  • I agree with the suggestion to consult a doctor and participate in a medically supervised program to help you get some of the weight off quickly for safety reasons.
    in 649lbs and 3790 calories Comment by plantsbeatpills August 2017
  • 50 lbs in a year is about a pound a week. So figure out between food and exercise how to get ateast a 500 calorie deficit daily. Obviously, you will want to work out several times a week to get ready for boot camp.
    in Joining the Army next year and need to lose 50 lbs! Comment by plantsbeatpills August 2017
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