Replies
-
Drink lots of water. Being sore is part of the process. It will go away, just stick with it. Good luck on your journey!
-
2 cups of power green mixture (baby spinach and baby kale) 1 cup of vanilla almond milk unsweetened 1/2 cup of orange juice 1/4 cup of Chia seeds 1/2 cup of Dole mixed frozen fruit 2 teaspoons of pineapple chunks (Dole tropical gold) 1/2 banana I have this once a day, either for breakfast, lunch, or dinner.
-
Unfortunately there isn't anything special or cool about my handle. I'm just a chemist from California. Haha
-
Good luck! I understand the lifelong struggle with fluctuating weight. I'm trying to lose about 85 lbs. Stay positive and determined!
-
Good luck and keep up the hard work and determination.
-
Good luck and kick negativity in the butt!
-
Good luck, you can do it!
