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Congrats!
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My nutrition friends tell me you have to mix it up. And that means everything. Revisit portion sizes and your macros and change the type of workouts. Your body goes into stasis and you need to rattle it. Either way awesome job 120lbs. 100lbs here. It's so exciting, right?
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Hi I'm trying to lose 150 pounds. I'm down 38 so far. Things are going well. I'm focused.on the next 2 pounds to 40. And then the next 20 after. Good luck to all the posters feel free to add me. We can all use more cheerleaders is the way I see it
