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Is this still going? Well, I'm newbs, and I'd have to say my super power is primarily in retaining useless information, verbatim, as well and super-incessant-devil's-advocate, commonly using equal amounts of nonsensical and aforementioned useless data. I can also find resources for nearly anything.
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There are dozens of us!!
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Well I'm 5 months late to this discussion, but if anyone is still looking in, there's a "Tough like the Toons" workout series on youtube that I've fallen in to. I'm working to get the Korra triceps right now :smile:
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I don't see why you can't. I, personally, need to lose 50 total to get to a healthy BMI. But this first 20 will get me out of the clinically obese spectrum :smiley:
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Also, whey isolate has a bulk of the lactose stripped from it, so it's friendlier for those with lactose intolerance. Regular whey, on the other hand, still maintains a lot of lactose.
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Well, I'm down 14 lbs. I was down 15, but gained one back this last week. My husband is out of town and keeping my routine is much more difficult at the moment. Anyhow, hope everyone else is having a successful and happy month!
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My coworker made "slutty brownies" for everyone the other day :neutral: I know that feels. But according to this: mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/calories/art-20048065 it will take roughly 3500 calories to equal a pound. Worst case: you'll have a minor bump on your tracker, but just pick up tomorrow…
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. [/quote] Just work out the chemical composition of the sulfur commonly used for fumigation at the time, and you're set ;)
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I forgot to check in on Monday/Tuesday. I'm at 175.8 this week, 1.2 pounds less than last week. I've only been at this a month so far, and I've already noticed that I feel kind of stronger with my workouts. I'm still no Rowdy Rhonda, but for someone who hasn't attempted a push-up in 15 years, I'm pretty excited that I can…
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wait, there will absolutely be no more?! I thought maybe there was an extended hiatus or something :( Now I'm going to have to go back to calling actual IT for social interaction
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Had to look up NSV ;) congrats! I've had an opposite NSV, I guess? This is the first time I've ever purchased or owned a scale though, I've normally only taken measurements. Most measurements are stagnant, and a couple are slightly bigger, but the shiny new scale says I've lost 2 lbs last week, so there's progress…
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Is it true that women glow and men plunder?
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Originally from San Francisco area, but now living in the middle of an Arizona desert
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Thank you! Best of luck!
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CONGRATS!! I just got married this year, so I'm not trying to fit into a dress, but new hubby and I are trying to get fit together :)
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Well I'm new, and this seems like perfect timing! I'd like to try to join in
