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6km run. 30 mins of yoga.
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Not quite sure if I would call myself a runner.. more of a very slow jogger! Currently ‘training’ for a 10km next month which in some people’s eyes may seem like nothing but for me it might as well be a marathon! I managed a 7km run a few weeks ago and I was buzzing afterwards!
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I’m from wales but living in Exmouth, Devon :smile: