kkens2017

I looked up my favorite meal at Fatburger and it was 2200 calories :'( I haven't been back since I started counting.

in Fast food Comment by kkens2017 November 2017

I also have paroxismal AFib. I'm going in for ablation in a couple of weeks. The electrophysiologist suggested I lose 30 lbs and I found myself here. Surprised myself too by actually losing 30 lbs :smiley:

in Losing Weight To Hopefully Cure Heart Problems Comment by kkens2017 November 2017

I was diagnosed with diabetes in 1995 and had no success with weight loss until I found MFP. Since mid August I have lost about 13Kg and haven't fasted once :smile: . I have little knowledge of weight loss theory, but I trust the calorie numbers that mfp gives me. And consistant activity really, really, helps. I started…

in Recently Diagnosed as diabetic Comment by kkens2017 November 2017

Excellent work! :)

in *kittens* , MFP really works :) Comment by kkens2017 October 2017

kkens2017 Member

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