Replies
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5.6. I am currently 153 lbs but my goal is to get to 140 or a bit lower than that if possible.
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Another vote for Charge 2, I love mine.
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5 ft 6 SW 175 CW 155 GW 140 Anything lower than that doesn't look good on me. I look gaunt and tired when I lose too much weight. 1400 kcal
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I have it set to 1.400 and with that I lose half a pound/pound a week. I never eat that much, and never eat back my exercise calories, not even a third. And I rarely get my macros right but that takes time I suppose. I am 5ft 7. Current weight 155, goal weight 140 lbs.
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I weigh myself daily. I know weight fluctuates due to various reasons but if I see a bigger number than the previous day I will definitely be more careful about what I eat that day. So I adjust what I eat and keep myself in check with daily weighing.