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I only began these days the journey of weight gaining. From what I read, it's normal to feel full after little food but you have to force yourself to eat a bit more than usual. Also, because we feel full fast, we should eat more often. Minimum 3 meals a day plus snacks and try to add healthy and caloric rich foods intead…
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Hi, I'm new here and this is my forst day on the journey of gaining weight. I'll try to add you but if I fail, please do add me yourself, I'd like to support each other as from October on I'll be a student and I really hope I won't get even skinnier because of stress and lack of appetite if I feel engaged in this journey…
