Replies
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SW: 177 lbs ( 80 kg) GW: 130 lbs ( 59 kg) Height: 5'2 Day/Weight/Comment 01/02 - 79.9 kg ( 176 lbs) - 2400 calories, going slow into dieting as I have been eating so many calories these days, I hope the next day will be better 01/03 - 78.3 ( 173 lbs) - good day - I walked, no late snaking, good nutrition and hydration.…
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SW: 177 lbs ( 80 kg) GW: 130 lbs ( 59 kg) Height: 5'2 Day/Weight/Comment 01/02 - 79.9 kg ( 176 lbs) - 2400 calories, going slow into dieting as I have been eating so many calories these days, I hope the next day will be better 01/03 - 78.3 ( 173 lbs) - good day - I walked, no late snaking, good nutrition and hydration.…
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Thanks for the challenge. It's time for me to get back on track. January Start Weight: 177 lbs January Goal Weight: 167 lbs Ultimate Goal Weight: 130 lbs Jan1 : 177 lbs Jan 8: Jan 15: Jan 22: Jan 29: Jan 31:
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Ready to lose it this year! Goals for this round: - get accustomed to the diet ( eating no more than 1500 calories/day) - eat less sugar/ flour - eating more veggies and fruits SW: 177 lbs ( 80 kg) GW: 130 lbs ( 59 kg) Height: 5'2 Day/Weight/Comment 01/02 - 79.9 kg ( 176 lbs) - 2400 calories, going slow into dieting as I…
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I am 5'2. In the past, I would lose weight at 1200 - 1300 calories but it really seems very low to me now. I'm gonna start with 1400-1500, as I said, and see if I have to lower it down, depending on how my body reacts. I have to save some calories for the night, cause my stomach hurts like hell if I go to bed with it…
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Had me at nothing to wear. It's so hard for me to buy new clothes because I don't feel like rewarding myself for having gained so much weight lately. 20 kg ( 40 lbs) in 2 years and a half. That's enormous and it isn't very comfortable physically or mentally. I start today with 80 kg ( 177 lbs). MFP says I should eat 1280…
