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Brand new here and 120 to lose. This thread was very encouraging! I've been overweight my whole life but this time feels different. Turned down WLS today. I just cannot do it. Too scared.
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Brand new here! Not sure how to do this. I've got 120 to lose. Just went to a 4 hour Orientation to Weight Loss Surgery class today. I won't do the surgery. Long story, but too many life ruining things it could do. So I'm more motivated than I've been in decades to really try to change the way I eat and move. 10lb goals at…