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Ok. I Just wanted to say I can not treat myself Everyday. I can't eat Just a tiny piece of chocolate. I was obese in the past so i love Food so much But as i said i can't treat myself like that. I want a whole chocolate bar(Or Even more hah) until i fell satisfied
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Calories in VS calories out. Also for me works so good eating regularly. Every three hours, 5 times per day :)
