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i appear to be the bad guy here ahahah its okay , sorry but i cant back up everything i say all the time i didnt see any additional research links in your posts either . so next time ill keep my knowledge to myself since im getting flamed . ive been studying the question for 8 years now im not saying im always right but i…
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you are so disrespecful ahaha . these are just facts you can make some research if you want . i'm just trying to answer his question with some knowledge aquired from a long time of research and diet . you dont have to agree with me but its all based on serious studies and i tested it all on myself to see what worked and…
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thanks for a great answer to my post i understand your very well explained reponse
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Hi ! actually the comments above aren't true (no disrespect :) )the logic makes sense though you need to learn that you don't have to eat the whole chocolate to feel satisfied . you cannot gain weight ( and i mean real fat ) on a cheat meal (or cheat day but a meal is better in any ways itll teach you how to restrain…
