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Oh, thats what happens :-)
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Whats that kitten all about then?#@!* One of those kittens was cigerettes not a gay person. What would happen if I have a kitten thats a pain in the *kitten* *kitten* and *kitten* everywhere?
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10 lbs ain't bad mate. Lets put some positive *kitten* on this - you haven't gained any. Quitting stuff is hard, but it gets easier the further down the road you go (although I've never been able to keep off the *kitten* for more than a fortnight). Learn what your triggers are so you can avoid temptation - people, places,…
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Well that gives me a bit more motivation!!! Think I'll underestimate it as 150 and see how I go. Only been on this app a week and it feels like I'm eating more to keep up with my goal calories. Need to eat into my exercise calories now as I lost too much this week, although deep down I'm chuffed :-) Got my 30 yr old step…
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I think the cholesterol calculator that 'activity' does seems more in line, especially with what I've lost this week. Also its 5.3kmh instead of 5.5kmh if I'm honest! :-) 5.5's too much for me and burning approximately 450 cals a day is good enough for me.
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OK, thanks for that. Appreciated.
