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https://ruled.me/keto-calculator/ The site above is what I used to figure out my calories, carbs, fat and protein.
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I'm new to the whole Keto Diet thing, but I have had some great help. And just doing some searching I have found some great Keto/Low Carb recipes for the sweet things in life that I love. That has always been my downfall I love sweets and I love to bake. I suggest trying to curb those cravings for sweets by using a…