crazychicken2017 Member

Need to lose a lot more. If I can lose 20 lbs over next 90 days I will be on my way. Good luck all.

Pushing Forward hello! Checking in now for the week! This challenge has pushed me to do a little cooking for some healthy meals and I realized it’s kind of fun making a soup or pot of beans and eat guilt free. Although I didn’t get under my goal weight (darn), I am still happy to have done something during the holidays…

Was a little remiss in logging. Ate poorly a bit and then fasted a bit. Weight down .5 lbs. slow progress. Despite eating junk, it prompted me to buy some fresh foods and make a healthy soup good for a few days. Tasty too. I’ll push next few days to get under 180

Maintenance mode at the moment. Too much eggnog (no rum). Way to go team. Good work during the holidays.

Hello pushing forward! Wrote a post and hit done without posting. Oh man! Getting a slow start on clean eating challenge. My goal is to cut the salt so fresh or frozen vegetables will be good for me. Hoping the puffy bloated fingers will disappear! Adding more daily sit ups. Let’s keep it up.

Thank you. This challenge has helped me watch my calories, stop eating by 7 pm, drink more water and do min 30 min of cardio a day. Lost 8.6 lbs. will continue logging. I’m in for the next challenge.

Agree Thxgiving is the exception. Am trying to burn a little extra before turkey day.

Naomi glad you’re back. Today I played tennis unexpectedly so that was a positive. Went to pizza festival and it was fun. Lots of long lines. Tried a couple different types. Pretty good. The crowd was fairly young and music was good. Will try to do more bike and get that weight down.

Hey all. Back on track. Hit w Manny a bit yesterday and did bike. Was under calorie goal. Planning to keep it up at least until Saturday when there is a Pizza Festival. I’ve been looking for good pizza. Still it will only be a sampling size. Goal is to drop more weight in the next few days. Btw, I plan on continuing this…

Checking in. Really did not eat well and my body paid the price. Felt super sluggish and body aches from my food choices I believe. Too salty and heavy. My hands were swollen and my foot ached in a new spot for no apparent reason (did not strain in exercising). Headache and stuffy. So food choices will need to be low salt…

Happy belated birthday Kathy!! You rock.

Checking in! Basically I am maintaining, which is good cuz I kind of indulged a bit last week. Am pushing forward. Hope that those who are quiet are not beating themselves up. I’m not an expert so it would be good to know if there is advice on what to do if you’re stuck, discouraged, at a plateau?? As the challenge…

https://www.healthline.com/nutrition/intermittent-fasting-guide Above is info about intermittent fasting. It’s not so much a diet but a shift in eating pattern. There’s some research being done with this and if it helps prevent Alzheimer’s.

Heard about intermittent fasting. Not quite ready to do, but it’s an Alzheimer’s study. May do it later this month. Resting my wrist and foot so will do bike for exercise for a few days. I’m so impressed by the activities by all. I’m a lazy girl ;)! Keep up the awesomeness!

Felt good about tennis despite loss. Ate enough food for two days. Will eat lighter manana. Good night all. Sweet Dreams.

We are all awesome. It doesn’t matter how much or how little we eat or do. What matters is that we push on and try again tomorrow. Today I had a bit of a craving. Will make up with some exercise.

Food consumption is healthier lately. Added a bit more exercise too. Threw out Halloween candy. Was thoroughly exhausted Thursday from tennis match night before. Really need to work on stamina. Hoping to make last 30 days of fitness challenge impactful.

Checking in! Last week was up and down. It truly is hard to avoid the Halloween candy that spouse argued we needed (not). Goal this week will be to get back to goal diet, avoid sweets, do the minimum 30 min a day cardio with added sit ups and push ups. If I write it down then I’m more likely to do it. Thank you for the pep…

Checking in! Last week was awesome scalewise. Then the weekend happened. Will get back on track. Let's do it this week.

Well I've been doing couch sit-ups during commercials. Also my version of couch aerobics. It's something. Played dubs earlier today for a bit more exercise. Completely agree with starvation mode. I believe I've experienced that. Ultimately, fewer calories in helps reduce weight. My two cents anyway.

Checking in! Weekend food included some indulging. Back on track today. Monday is my weigh in day and I believe I've lost half a lbs since last week. Since my new scale issue I will register weight when I catch up to what's been reported. My hubby and I attend a lot of movies. It's been a bit of a struggle not to eat the…

Hi Everyone! Almost the weekend :). Let's all keep it up. Need to get back to it after a day of rest.

Checking in: my scales show a 4 lbs difference. I'm definitely losing weight, which is my goal. After tennis I weighed 1 pound less from fluid loss :). Kathy hope your shoulder is better. Kickboxing is fun. Zumba too. Still kind of hard on the feet. Riding stationary bike instead for now. Sometimes when I'm not feeling…

Checking in! Lost half a pound since last Monday. We bought a digital scale today and it registered a different weight than the dial scale. So until the digital scale matches what I've reported so far I will not report weight loss. Confusing? Ate a little too much today, especially carbs. Will be better rest of the week.…

Wonderful jorange. I know it's tough when you're working so hard. Keep up the good work. Ditto on great tennis results. Really proud of you. Also, when your tennis skirt starts to fall off that means you're doing something right, right? Funny the other day I typed a long check in and hit done instead of post. Well that was…

Checking in: plugging away. Felt great lose a little more weight. Would have been better if Raiders played better. Seemed like offensive line didn't have quarterback and running backs back :(. Congrats Redskins for a great game. Bam I'm inspired to keep pushing forward. Everyone in the group is impressive. Let keep going.…

Checking in. Hey I blew it at Oktoberfest so my anticipated weight loss for weigh in was less than I expected. Still down one lbs. from last Monday. That made me happy. I'm no doctor but this is all making me feel better. Plan to eat healthier this week and add to workout to build stamina. Raiders v Redskins this week. Who…

Hey!! This group is wonderful. I'm inspired and pushing forward. Trying to do a cardio activity every day and watching my food. Also drinking lots of water. Btw my team won yesterday so football was very good for me Sunday.

Checking in!!! Last few days have been so so for me. Ate too much and felt guilty

Checking in. Last week wasn't half bad. My workouts happened. My calorie intake decent. Kind of went off the rails yesterday eating too much cherry berry crisp. That meant no real dinner. Lost a pound so the scale says. This week want to keep it up. Best to all of you. You're inspiring me!