Good_Morning_Glory Member

@lunarae131

You'll find a load of support here: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group :)

Hello! I'm a ketoer as well. You might want to join this group. Sooo much information and support. https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Hey, @KnitOrMiss that article was excellent! Thank you for sharing!!

I went a bit berserk yesterday too. Didn't get my steps and ate a bunch of cheese after I closed out my diary. :# So much for my good intentions. I ate almost 500 grams of beef for dinner and still snacked. I gots issues. But I'm down a pound. So alls well that ends well.

*growls*

I'm gonna go with MORE sodium. Mix up some ketoade and chug it down. It's usually salt. Tired? More salt. Foggy? More salt. Dizzy? More salt. Lethargic? More salt. Headache? More salt.

Okay! I did good yesterday!! Weight: same. B) Carb Goal: B) Calorie Limit: :# Steps: B) I'm stuck in this bad habit of closing my diary out then snacking later. I have to seriously work on that. That right there. That one habit is what I'm going to focus on. Steps/activity second. Happy Tuesday!!! P. S. How do you guys use…

Yes ma'am!! https://www.ketoconnect.net/recipe/no-carb-pizza/

Chicken crust pizza!!!!!

I'm not usually very good at these. But I'm going to give it another whirl!! SW: 202 Goal for October: 195-ish. Carb Goal 35 Total: Calorie hard limit 1750: Steps: 10,000: I'm also going to need to drink more water so I eat less. Let's see how I do. Thank you, BS, for making it happen!!!

Yes!!!! You found your way. :D :D :D :D I used to make peanut butter chocolate ones. I think I just googled fat bombs. Tons out there.

https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group There are lots of recipes, support and a formative folks here.

https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group Anyone privy to this group? Lots of info and awesome support. :)

@lunarae131

I second this. Edit to say I guess I thirded it. :D

You're amazing.

@xshandyx

Aaaah!!!! I lost you when I deleted Supercarlori!!!!! *runs to add* CONGRATULATIONS!!!!! You're awesome.

:|

Especially high levels of goiter in the Great Lakes region or The Rust Belt. Yikes!!

Boop!

High five!!!

Chili without beans?? You mean hotdog sauce. Got it. :D ;)

Wow! Thank you, Miss WFL!

What is the tartar useful for, please, milady?

Thank you. :)

Yes YOU CAN!!!

I'm so glad I read this. You are all so inspiring!

High five.