Replies
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That's about it. Ha!
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Motivation..lol
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I added You!
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You're right!!
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Every other week I order them from my gym. It's 5 meals for $40. It has 2 3oz of protein, healthy carbs and veggies. You really can't beat that. It's a lot of food and plenty for left over. It's not delivered. I pick them up on Mondays.
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I order my meals.
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Nice, I like watching that kind of sport! Indeed it's intense cardio.
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Well interesting Sunday for everyone. I had plans to go to the gym, but instead I did Starbucks then groceries. Order my meal prep at the gym and now hanging with friends. I do want to try to sneak out and make it to the Gym sometimes today.
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The stair master I have not tried, why?? I do not know. I think I'll have to give it a shot. I think I'm afraid of it.
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Yoga is a great exercise for the mind, body and soul. I usually do that on my last and lazy day. It relaxes me and stretch my sore muscle.
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I'm not much of an outside person because of where I live. It's very little to see and the humidity kills me, so I'm always at the gym. But if I lived in San Francisco or Miami that would be a different story. I would enjoy the scenery and be active outside.
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I never tried it. But it would be interesting.
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That would be me
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Lifting is very healthy and it's beneficial to strengthen the body which is an amazing exercise. Myself, I love cardio. My legs seem to crave the workout of leg day.
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I'm from Louisiana and it's hot humid....I just want to die, so I feel your pain.
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Yes Texas is hot!
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Who lives in the south with humidity?
