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Forget the word/concept of diet! It always sounds so restrictive, boring and like hard work from the get go. Instead, considering this a shiny brand new lifestyle. Not about restriction, punishment and slogging through a period of time for a set goal. Rather, consider this journey as an act of love; nourishing your body…
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25 and I have 65lb go go 😳40lbs lost x
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I have just come from weight watchers this week! I lost 38lb and then as my points got lower and lower i struggled and went back and forth between 2lbs and its not even like I'm nearly at goal so slowing down, i still have a heck of a lot to lose. I did a full switch because I feel mfp is much better for a sustainable…
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I am a Methodist Christian :)
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I am also new :)
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I would!!! Not wouldn't!!!;;
