MrsShonie Member

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  • Have a question ... I'm trying to lose about 3 stone but finding it really difficult to come up with high protein low carb/fat foods ... any suggestions?
    in Uk Comment by MrsShonie September 2017
  • Bucks here
    in Uk Comment by MrsShonie September 2017
  • As my Momma told me ... you're younger than you think you are. I wish I would have listened back then as I'm 50 now. Enjoy you're life and and don't worry over much about your responsibilities. But i do have to agree... start saving now!!!!
    in I'm 27 tomorrow. People over 30, what advice do you have for me before my 20s are over? Comment by MrsShonie September 2017
  • I've been menopausal for 15 years now. Unfortunately, I wasn't given a choice for medical reasons at the age of 35. I was on HRT for 10 years and held my own with the weight. At the ten year mark I stopped with HRT and went from 130lbs to a whopping 160 in 5 years. I still ate the same crap as always did. I'm now 50 years…
    in Menopause tips... Comment by MrsShonie September 2017
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