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Female age 52 Height 5’6 SW 30/06/20 - 228.5 lbs CW: 226 GW: 140lbs Day/Weight/Comment 07/16 – 224.5lbs managed to keep my water intake up despite having a busy day. Also managed to stay within my calorie allowance even though by the time it came to dinner I didn’t want what I had planned 07/17 – 223.5 new low for me but…
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Female age 52 Height 5’6 SW 30/06/20 - 228.5 lbs CW: 226 GW: 140lbs Day/Weight/Comment 07/16 – 224.5lbs managed to keep my water intake up despite having a busy day. Also managed to stay within my calorie allowance even though by the time it came to dinner I didn’t want what I had planned :D 07/17 07/18 07/19 07/20 07/21…
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Started midway through round 119 but got sidelined to goal for this 10 days is to stick to is and make sure I record every day to keep me on track :) Female age 52 Height 5’6 SW 30/06/20 - 228.5 lbs CW: 226 GW: 140lbs Day/Weight/Comment 07/16 07/17 07/18 07/19 07/20 07/21 07/22 07/23 07/24 07/25
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Female age 52 Height 5’6 SW 30/06/20. 228.5 lbs GW: 140lbs Day/Weight/Comment 06/26 06/27 06/28 06/29 06/30 – starting 228.5lbs. First day went well. Managed to stay within cals and have planned for tomorrow. Need to up my exercise. 07/01 – 226.5lbs. not wholly surprised by this as I have just finished periods so suspect…
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Hi I would like to join please. I work in a school and have just started my summer break so 6 weeks to give myself a good start. This thread is great breaking it down into 10 day chunks seems so much more doable than looking at a whole month. Female age 52 Height 5’6 SW 30/06/20. 228.5 lbs GW: 140lbs Day/Weight/Comment…
