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I'm in for 90 minutes and will do a combination of the above examples.
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I'm in for this! I just (re)started my weight loss journey and need a good kick in the butt to get some more exercising in. I currently run once a week and play in a 40 minute competitive soccer game on Sunday's. I am also coming back from an injury (which, so far, seems to be doing fairly well after 2 games) so I think I…
