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This sounds just like me! I haven't yet been able to cut it out all the way, but I've cut back a lot. I've tried to use somewhat nutritional alternatives? For example, if I have a sugar craving after a meal (always) I'll eat a dark chocolate KIND bar instead of straight up ice cream. The whole thing is 200 calories, but if…
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@missionquestthing Oh wow, this sounds so much like me. I don't even want to post photos here yet because I'm so concerned about people noticing or finding me or something equally paranoid. People definitely mean well, but it makes me uncomfortable because I know I still have so far to go! 70% of the reason I'm so…
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You sound like me! :) I just turned 30 and I've constantly been on/off diets the past 10+ years even. I think our goals are similar too! I've not done short term goal setting so I hope to hear from you how that works out !