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Welcome, while I'm not a specialist or within a medical/training field, I've done a great deal of research and will answer any dietary/exercise/suppliment/biochemical questions you have to the best of my ability, as I find time between my 40-50 hour work week. Feel free to ask anything you're curious about and best of luck…
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Educated guessing, no doctor or female-specific knowledge, and I'm in no way a professional. 11dietarily speaking you'll probably want to go more toward a trace ketogenic state by playing with your carb amount rather than try a strict version of keto. The reason being that besides your food source and your food sources'…
