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Count me in your club...30 years with lupus and taking steroids for it; 5 years with MS and hypothyroid and weight gain drugs there. Some days I could exercise and some days I'm not able. I need to get the attitude to do some every day....somebody kick me in the butt so I'll do it. I'm only 7 days into the MFP diet, but…
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Thanks for the responses - it gives me hope and pray it will keep me in it to win it until my goal is met -- 30 lbs, which is nothing compared to some of you. Thanks for the encouragement.
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My doctors me I needed to eat more often an the right things; my body was going in starvation mode. So here I am trying to reverse that. I'm still eating 1200 calories/day but concentrating on more proteins and less carbs will eating 3 meals and snacks/day. I'm 5'6, 202 lbs and on prednisone (steroids) and other meds that…
