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Thanks will do Steph
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Awesome thank u mistymeadows his forum is great and I'm super excited
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Hey I'm jen I watched all the omad videos that Joe did on YouTube and will be starting tomorrow I'm looking to lose 30 lbs. Have any of u guys used this life style in a low cArb way? Also I was wondering any of you guys had like just a sandwich ( typical two slices of bread I usually have low carb bread) and let's say…
