LBeekman2017 Member

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  • I'm in! SW 250 CW 173.8 GW? Haven't decided yet ...
    in Lose 20lbs by Feb 1st Accountability Buddies Comment by LBeekman2017 October 2018
  • When my size 16 jeans, that had been stretched out with wear (they were the only ones I owned that "fit") were extremely uncomfortable and I vowed to never wear an 18 again (I had ballooned up to an 18/20 at Lane Bryant about a decade before). I'm now down 76lbs with about 20 to 25 to go and between a size 10/12.
    in What was your turning point? Comment by LBeekman2017 October 2018
  • WW is also shifting from weight loss to "welness" and from meetings to workshops. It is a business and keeping people more wellness focused and not weight loss focused is something they are choosing to do now...…
    in Thinking of doing freestyle WW instead of counting calories Comment by LBeekman2017 October 2018
  • Rant ahead... You only have to watch some of the youtubers who are WW ambassadors, talking about how the program is great yet every weight in is .2 down or 1.5 up and how it's just "water weight" or that they are building muscle...sorry folks but every week isn't going to be muscle building if you're not changing your…
    in Why I left Weight Watchers new "Freestyle" Program Comment by LBeekman2017 February 2018
  • This almost sounds like their 20 20 plan...you didn't have to track much...just have 20g fiber minimum and 20g fat max in a day. Needless to say, you could work the system just like people have been doing with smart points and now freestyle. There is even a new colab on YouTube for WW freestyle trader Joe favorites. Most…
    in Why I left Weight Watchers new "Freestyle" Program Comment by LBeekman2017 January 2018
  • I love PF. I travel a lot for work and usually find one to go to where ever I am and they are always friendly, clean and fun!
    in Planet fitness Comment by LBeekman2017 January 2018
  • I love the Premier Protein drinks from Costco... high protein and low sugar and a great taste all packed into 160 calories. I usually take one with me to the gym to drink on the treadmill in addition to water.
    in Slimfast Comment by LBeekman2017 January 2018
  • Starting weight: 250 January 2018 SW: 212.4 Dec 31 2018 GW: 150.4
    in 2018 Lose 52 Pounds In 52 week’s Challenge Comment by LBeekman2017 January 2018
  • 12/1 - 12756 :) 12/2 - 13364 :) 12/3 - 14528 :) 12/4 - 12328 :) 12/5 - 15932 :) 12/6 - 13226 :) 12/7 - 10561 :) 12/8 - 12475 :) 12/9 - 7914 :neutral: 12/10 - 7040 :neutral: 12/11 - 11614 :) 12/12 - 11374 :) 12/13 - 13319 :smile: My birthday! 12/14 - 15357 :smiley: 12/15 - 16146 :smiley: Christmas shopping helps! 12/16 -…
    in STEP CHALLENGE -- DECEMBER 2017 Comment by LBeekman2017 January 2018
  • In case I missed the post...I just watched an "unboxing" video on youtube from a new WW ambassador showing all of the new kitchen tools that WW is going to sell with the new program (at the meeting locations and in some retail stores). Also, they have been selling snacks and such at their locations for a while at very high…
    in Why I left Weight Watchers new "Freestyle" Program Comment by LBeekman2017 December 2017
  • 12/1 - 12756 :) 12/2 - 13364 :) 12/3 - 14528 :) 12/4 - 12328 :) 12/5 - 15932 :) 12/6 - 13226 :) 12/7 - 10561 :) 12/8 - 12475 :) 12/9 - 7914 :neutral: 12/10 - 7040 :neutral: 12/11 - 11614 :) 12/12 - 11374 :) 12/13 - 13319 :smile: My birthday! 12/14 - 15357 :smiley: 12/15 - 16146 :smiley: Christmas shopping helps! 12/16 -…
    in STEP CHALLENGE -- DECEMBER 2017 Comment by LBeekman2017 December 2017
  • Starting weight -250 December starting weight - 223 December goal - 218 - met! 2nd December goal - 216 - met! 3rd December goal - 215 - met 4th December goal - anything 215 or under Ultimate goal - 145 Dec 1- 223 Dec 4 - 221.6 - down 1.4 Dec 12 - 217 - down 4.6 Dec 19 - 216.2 - down .8 Dec 21 - 215.8 - down .4 Dec 22 - 215…
    in Lose 5lbs + in December 2017 Comment by LBeekman2017 December 2017
  • 12/1 - 12756 :) 12/2 - 13364 :) 12/3 - 14528 :) 12/4 - 12328 :) 12/5 - 15932 :) 12/6 - 13226 :) 12/7 - 10561 :) 12/8 - 12475 :) 12/9 - 7914 :neutral: 12/10 - 7040 :neutral: 12/11 - 11614 :) 12/12 - 11374 :) 12/13 - 13319 :smile: My birthday! 12/14 - 15357 :smiley: 12/15 - 16146 :smiley: Christmas shopping helps! 12/16 -…
    in STEP CHALLENGE -- DECEMBER 2017 Comment by LBeekman2017 December 2017
  • 12/1 - 12756 :) 12/2 - 13364 :) 12/3 - 14528 :) 12/4 - 12328 :) 12/5 - 15932 :) 12/6 - 13226 :) 12/7 - 10561 :) 12/8 - 12475 :) 12/9 - 7914 :neutral: 12/10 - 7040 :neutral: 12/11 - 11614 :) 12/12 - 11374 :) 12/13 - 13319 :smile: My birthday! 12/14 - 15357 :smiley: 12/15 - 16146 :smiley: Christmas shopping helps! 12/16 -…
    in STEP CHALLENGE -- DECEMBER 2017 Comment by LBeekman2017 December 2017
  • Starting weight -250 December starting weight - 223 December goal - 218 - met! 2nd December goal - 216 - met! 3rd December goal - 215 - met 4th December goal - anything 215 or under Ultimate goal - 145 Dec 1- 223 Dec 4 - 221.6 - down 1.4 Dec 12 - 217 - down 4.6 Dec 19 - 216.2 - down .8 Dec 21 - 215.8 - down .4 Dec 22 - 215…
    in Lose 5lbs + in December 2017 Comment by LBeekman2017 December 2017
  • 12/1 - 12756 :) 12/2 - 13364 :) 12/3 - 14528 :) 12/4 - 12328 :) 12/5 - 15932 :) 12/6 - 13226 :) 12/7 - 10561 :) 12/8 - 12475 :) 12/9 - 7914 :neutral: 12/10 - 7040 :neutral: 12/11 - 11614 :) 12/12 - 11374 :) 12/13 - 13319 :smile: My birthday! 12/14 - 15357 :smiley: 12/15 - 16146 :smiley: Christmas shopping helps! 12/16 -…
    in STEP CHALLENGE -- DECEMBER 2017 Comment by LBeekman2017 December 2017
  • Starting weight -250 December starting weight - 223 December goal - 218 - met! 2nd December goal - 216 - met! 3rd December goal - 215 Ultimate goal - 145 Dec 1- 223 Dec 4 - 221.6 - down 1.4 Dec 12 - 217 - down 4.6 Dec 19 - 216.2 - down .8 Dec 21 - 215.8 - down .4 Total December change - down 7.2!!!
    in Lose 5lbs + in December 2017 Comment by LBeekman2017 December 2017
  • in STEP CHALLENGE -- DECEMBER 2017 Comment by LBeekman2017 December 2017
  • 12/1 - 12756 :) 12/2 - 13364 :) 12/3 - 14528 :) 12/4 - 12328 :) 12/5 - 15932 :) 12/6 - 13226 :) 12/7 - 10561 :) 12/8 - 12475 :) 12/9 - 7914 :neutral: 12/10 - 7040 :neutral: 12/11 - 11614 :) 12/12 - 11374 :) 12/13 - 13319 :smile: My birthday! 12/14 - 15357 :smiley: 12/15 - 16146 :smiley: Christmas shopping helps! 12/16 -…
    in STEP CHALLENGE -- DECEMBER 2017 Comment by LBeekman2017 December 2017
  • 12/1 - 12756 :) 12/2 - 13364 :) 12/3 - 14528 :) 12/4 - 12328 :) 12/5 - 15932 :) 12/6 - 13226 :) 12/7 - 10561 :) 12/8 - 12475 :) 12/9 - 7914 :neutral: 12/10 - 7040 :neutral: 12/11 - 11614 :) 12/12 - 11374 :) 12/13 - 13319 :smile: My birthday! 12/14 - 15357 :smiley: 12/15 - 16146 :smiley: Christmas shopping helps! 12/16 -…
    in STEP CHALLENGE -- DECEMBER 2017 Comment by LBeekman2017 December 2017
  • You can add me. been logging for about 4 months. #letsdothis
    in Looking for mfp pals :) Comment by LBeekman2017 December 2017
  • 12/1 - 12756 :) 12/2 - 13364 :) 12/3 - 14528 :) 12/4 - 12328 :) 12/5 - 15932 :) 12/6 - 13226 :) 12/7 - 10561 :) 12/8 - 12475 :) 12/9 - 7914 :neutral: 12/10 - 7040 :neutral: 12/11 - 11614 :) 12/12 - 11374 :) 12/13 - 13319 :smile: My birthday! 12/14 - 15357 :smiley: 12/15 - 16146 :smiley: Christmas shopping helps! 12/16 -…
    in STEP CHALLENGE -- DECEMBER 2017 Comment by LBeekman2017 December 2017
  • Starting weight -250 December starting weight - 223 December goal - 218 - met! new December goal - 216 Ultimate goal - 145 Dec 1- 223 Dec 4 - 221.6 - down 1.4 Dec 12 - 217 - down 4.6 Dec 19 - 216.2 - down .8 Total December change - down 6.8!!!
    in Lose 5lbs + in December 2017 Comment by LBeekman2017 December 2017
  • 12/1 - 12756 :) 12/2 - 13364 :) 12/3 - 14528 :) 12/4 - 12328 :) 12/5 - 15932 :) 12/6 - 13226 :) 12/7 - 10561 :) 12/8 - 12475 :) 12/9 - 7914 :neutral: 12/10 - 7040 :neutral: 12/11 - 11614 :) 12/12 - 11374 :) 12/13 - 13319 :smile: My birthday! 12/14 - 15357 :smiley: 12/15 - 16146 :smiley: Christmas shopping helps! 12/16 -…
    in STEP CHALLENGE -- DECEMBER 2017 Comment by LBeekman2017 December 2017
  • 12/1 - 12756 :) 12/2 - 13364 :) 12/3 - 14528 :) 12/4 - 12328 :) 12/5 - 15932 :) 12/6 - 13226 :) 12/7 - 10561 :) 12/8 - 12475 :) 12/9 - 7914 :neutral: 12/10 - 7040 :neutral: 12/11 - 11614 :) 12/12 - 11374 :) 12/13 - 13319 :smile: My birthday! 12/14 - 15357 :smiley: 12/15 - 16146 :smiley: Christmas shopping helps! 12/16 -…
    in STEP CHALLENGE -- DECEMBER 2017 Comment by LBeekman2017 December 2017
  • 12/1 - 12756 :) 12/2 - 13364 :) 12/3 - 14528 :) 12/4 - 12328 :) 12/5 - 15932 :) 12/6 - 13226 :) 12/7 - 10561 :) 12/8 - 12475 :) 12/9 - 7914 :neutral: 12/10 - 7040 :neutral: 12/11 - 11614 :) 12/12 - 11374 :) 12/13 - 13319 :smile: My birthday! 12/14 - 15357 :smiley: 12/15 - 16146 :smiley: Christmas shopping helps! Total of…
    in STEP CHALLENGE -- DECEMBER 2017 Comment by LBeekman2017 December 2017
  • Starting weight -250 December starting weight - 223 December goal - 218 - met! new December goal - 216 Ultimate goal - 145 Dec 1- 223 Dec 4 - 221.6 - down 1.4 Dec 12 - 217 - down 4.6 Dec 16 - 216.6 - down .4 Total December change - down 6.4!
    in Lose 5lbs + in December 2017 Comment by LBeekman2017 December 2017
  • 12/1 - 12756 :) 12/2 - 13364 :) 12/3 - 14528 :) 12/4 - 12328 :) 12/5 - 15932 :) 12/6 - 13226 :) 12/7 - 10561 :) 12/8 - 12475 :) 12/9 - 7914 :neutral: 12/10 - 7040 :neutral: 12/11 - 11614 :) 12/12 - 11374 :) 12/13 - 13319 :smile: My birthday! 12/14 - 15357 :smiley: Total of 171788 out of a goal of 310000 (55.415%) average…
    in STEP CHALLENGE -- DECEMBER 2017 Comment by LBeekman2017 December 2017
  • 12/1 - 12756 :) 12/2 - 13364 :) 12/3 - 14528 :) 12/4 - 12328 :) 12/5 - 15932 :) 12/6 - 13226 :) 12/7 - 10561 :) 12/8 - 12475 :) 12/9 - 7914 :neutral: 12/10 - 7040 :neutral: 12/11 - 11614 :) 12/12 - 11374 :) 12/13 - 13319 :smile: My birthday! Total of 156431 out of a goal of 310000 (50.461%) average 12033 steps/day
    in STEP CHALLENGE -- DECEMBER 2017 Comment by LBeekman2017 December 2017
  • 12/1 - 12756 :) 12/2 - 13364 :) 12/3 - 14528 :) 12/4 - 12328 :) 12/5 - 15932 :) 12/6 - 13226 :) 12/7 - 10561 :) 12/8 - 12475 :) 12/9 - 7914 :neutral: 12/10 - 7040 :neutral: 12/11 - 11614 :) 12/12 - 11374 :) Total of 143112 out of a goal of 310000 (46.165%) average 11926 steps/day
    in STEP CHALLENGE -- DECEMBER 2017 Comment by LBeekman2017 December 2017
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