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I swear by Old Navy and Victoria Secret's active wear. I don't wear anything else now
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I like to keep it simple. I'll have something high in protein for break fast (such as eggs, or hard boiled eggs if I'm at work or on the go), I generally stay away from fruit. I stick to nuts, popcorn for snacks and Premier Protein for an additional boost throughout the day. I also eat Tuna, Chicken, Turkey and veggies. I…
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Awesome Ideas!!! Thanks ladies. My cravings don't usually hit until during that pesky visit. Prior to that I have the super emotional mess set it. Lucky for me it's almost over for this month.
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Great advice!! Thanks ladies!!!
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You ladies are so amazing!!! Thank you so much!! I really like the idea of drinking the water when I start craving and then having a little something. I've been allowing myself to indulge a little each day but I'm trying not to mess up so I don't have a lot of damage to undo next week.
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Absolutely!! I'll add you now.
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Wow!! Congrats on your journey and your progress thus far. How are you liking the IF? I've only been at it since Monday this week and I've lost 6 pounds so far. I love it!! I'm definitely down for the support and making a new friend! I'll add you now!
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Thank you! Congrats on both of your recent weight loss and Good Luck for the rest of your journey. I'll add you both to my page! Thanks for replying!