We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Consilder buying a bullit (blender) and making smoothies. If you want just protein, you can use a cup of egg whites (in a carton, pasturized just like milk is) and what ever protein power you choose. A cup or so of ice, quick, easy , tasty. If you want to add some carbs, throw in some frozen fruit, I use blueberries but…
-
I have had the shots in the past, currently using cream but it is having little affect. One of the symptoms that I experience with low T is what I refer to "brain fog". Almost like you have a constand slight hang over. Takes a lot of effort to focus or concentrate. Really have to push to find any motivation. I am going to…
