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Ah, ok, that makes sense in that it's quicker than scrolling down. I basically set mine when I plan my meals for the day and then forget it unless I skip a meal. I don't make caloric adjustments during the week - I usually only burn about 500-700 a day - but I will log exercise on my active days when it gets up in the 1000…
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"Customize app dashboard.. I have it set to show remaining desired fat, protein and remaining calories at quick glance (rather than total calories, exercise calories, and remaining calories)." I'm curious - can't you see that on your food diary anyway? Without Premium I can track sat fats, protein, carbs, etc. , which…
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I'm back after trying WW - again. I lost 40 lbs on it ten years ago. I eat mainly fruits and vegetables and lean meats, hardly any carbs, not even whole grains. I exercise 10-14 hours a day walking, hiking, boxing, elliptical, cycling. I have what my partner and I call one "dirty meal" on the weekends where I dip a little…
